On the dis-ease of Busy

I’ve been exploring a new conversation recently: What is your relationship to Being Busy? Is it something you strive for? Feel proud of? Feel like you can’t escape? Wish for? Our world has become so dynamic and quick paced that it seems everyone is always Busy all the time. Correction, Read more…

Embrace the Grinch

I’m just going to come out and say it… Sometimes, in some ways, the holidays are hard. Sure it’s a time for family, faith, community and giving. They can be warm and cozy, for sure. It’s also a time of trying to keep everyone happy, consumerism, freaking cold weather and chaos. Read more…

Adulting

I’ve been in this interesting inquiry lately: What does it mean to be an adult?  It was initially sparked by this new word everyone is using adulting – the verb form of adult. I thought it was just something ‘kids these days’ were saying, but nope, it’s a legit thing for people of Read more…

Meditation as a Tool

People are incorporating more holistic practices and mindfulness practices into their daily lives. Meditation has become a buzz word and for many, the notion of meditation is collapsed with spirituality. At it’s core, meditation is a tool and can be used as a practical tool in life and in business. You Read more…