4 Steps for Minimizing Overwhelm
Stress is linked to over stimulation, lack of direction and a manufactured sense of urgency. These are all things we can address.
Embrace the Grinch
I’m just going to come out and say it… Sometimes, in some ways, the holidays are hard. Sure it’s a time for family, faith, community and giving. They can be warm and cozy, for sure. It’s also a time of trying to keep everyone happy, consumerism, freaking cold weather and chaos. Read more…
Victim As Access to Power
I’ve been exploring the power available in embracing the role of Victim. Yep, you read that right. My first exposure to the Victim/Victor conversation was at about 19 years old from Doc Lewis. This man changed my life. He was my college humanities professor and brilliant at incorporating side lessons Read more…