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Writings

Lessons

Doses of Joy

Investing energy in causing joy for yourself . Give yourself a dose of joy on a regular basis.

By Sunni VonMutius, 3 years12 months ago
Self Love – A Starting Point
Lessons

Self Love – A Starting Point

Knowing and loving yourself is an important step in adulting. Spend a few minutes to find something in your world worthy of wonder.

By Sunni VonMutius, 4 years12 months ago
Lessons

5 Indicators Your Intuition is Evolving

For someone who is a Type A personality, faith, trust, and intuition can be really challenging concepts to wrap your mind around. I am an Intuitive Strategist. My specialty is seeing the big picture, taking it all into account and Read more…

By Sunni VonMutius, 4 years7 months ago
Embrace the Grinch
Observations

Embrace the Grinch

I’m just going to come out and say it… Sometimes, in some ways, the holidays are hard. Sure it’s a time for family, faith, community and giving. They can be warm and cozy, for sure. It’s also a time of trying Read more…

By Sunni VonMutius, 1 year7 months ago
Observations

Victim As Access to Power

I’ve been exploring the power available in embracing the role of Victim.  Yep, you read that right. My first exposure to the Victim/Victor conversation was at about 19 years old from Doc Lewis. This man changed my life. He was Read more…

By Sunni VonMutius, 2 years12 months ago
Observations

What My Depression Feels Like

Over the summer of 2019 I dealt with the worst bout of depression I’ve had in a decade. I’m sharing in hopes of breaking down the taboo around mental health. I’m a badass, and I deal with depression. If I can be both, so can you.

By Sunni VonMutius, 3 years12 months ago
On the dis-ease of Busy
Lessons

On the dis-ease of Busy

What’s important to me isn’t so much doing, it’s more about being and feeling.

By Sunni VonMutius, 3 years5 months ago
2 Objects Occupying the Same Space
Observations

2 Objects Occupying the Same Space

The cross country road trip was one of many adventures the silvery sporty sedan.

By Sunni VonMutius, 3 years7 months ago
Yes, I renamed myself
Observations

Yes, I renamed myself

In my opinion, someone self-selecting the word that represents their identity in conversation isn’t that weird, but since most people don’t rename themselves, let’s unpack that a bit.

By Sunni VonMutius, 4 years7 months ago
dulting
Observations

Adulting

New word everyone is using adulting – the verb form of adult. Someone who is self aware and takes responsibility for their own life and existence.

By Sunni VonMutius, 4 years7 months ago
Lessons

Spring Clean Your Social

Tips on how to make the most of your social media. Clean up your feed and contacts.

By Sunni VonMutius, 4 years7 months ago

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