Lessons
Doses of Joy
Investing energy in causing joy for yourself . Give yourself a dose of joy on a regular basis.
Observations
What My Depression Feels Like
Over the summer of 2019 I dealt with the worst bout of depression I’ve had in a decade. I’m sharing in hopes of breaking down the taboo around mental health. I’m a badass, and I deal with depression. If I can be both, so can you.
Lessons
On the dis-ease of Busy
What’s important to me isn’t so much doing, it’s more about being and feeling.
Observations
2 Objects Occupying the Same Space
The cross country road trip was one of many adventures the silvery sporty sedan.
Observations
Yes, I renamed myself
In my opinion, someone self-selecting the word that represents their identity in conversation isn’t that weird, but since most people don’t rename themselves, let’s unpack that a bit.
Lessons
Self Love – A Starting Point
Knowing and loving yourself is an important step in adulting. Spend a few minutes to find something in your world worthy of wonder.
Observations
Adulting
New word everyone is using adulting – the verb form of adult. Someone who is self aware and takes responsibility for their own life and existence.
Lessons
Spring Clean Your Social
Tips on how to make the most of your social media. Clean up your feed and contacts.
Stories
All the Feelings: An Internal Memo
We are considering a new lounge as well as several other upgrades and new policies.
Observations
My Self had a message for Me
Last weekend I spent 48 hours alone with myself, mostly in silence. This is an insane thing for me to do. No, really. It’s completely out of my nature and unreasonable. It’s crazy because I’m naturally an extrovert, I get down and blue if I don’t connect with other humans Read more…