I’m just going to come out and say it… Sometimes, in some ways, the holidays are hard. Sure it’s a time for family, faith, community and giving. They can be warm and cozy, for sure. It’s also a time of trying to keep everyone happy, consumerism, freaking cold weather and chaos. Read more…
I’ve been exploring the power available in embracing the role of Victim. Yep, you read that right. My first exposure to the Victim/Victor conversation was at about 19 years old from Doc Lewis. This man changed my life. He was my college humanities professor and brilliant at incorporating side lessons Read more…
Over the summer of 2019 I dealt with the worst bout of depression I’ve had in a decade. I’m sharing in hopes of breaking down the taboo around mental health. I’m a badass, and I deal with depression. If I can be both, so can you.
What’s important to me isn’t so much doing, it’s more about being and feeling.
The cross country road trip was one of many adventures the silvery sporty sedan.
In my opinion, someone self-selecting the word that represents their identity in conversation isn’t that weird, but since most people don’t rename themselves, let’s unpack that a bit.
New word everyone is using adulting – the verb form of adult. Someone who is self aware and takes responsibility for their own life and existence.
Last weekend I spent 48 hours alone with myself, mostly in silence. This is an insane thing for me to do. No, really. It’s completely out of my nature and unreasonable. It’s crazy because I’m naturally an extrovert, I get down and blue if I don’t connect with other humans Read more…
How do you determine the value of your time? Not just monetarily, but in the grand scheme of your life and your priorities? So often people place a higher value on the time and energy they invest at work than what they invest in the rest of their life, typically Read more…
Word study is something I often incorporate into my own process for understanding new concepts.