Lessons
Doses of Joy
Investing energy in causing joy for yourself . Give yourself a dose of joy on a regular basis.
Investing energy in causing joy for yourself . Give yourself a dose of joy on a regular basis.
What’s important to me isn’t so much doing, it’s more about being and feeling.
Knowing and loving yourself is an important step in adulting. Spend a few minutes to find something in your world worthy of wonder.
Tips on how to make the most of your social media. Clean up your feed and contacts.
You know that voice in your head that’s going all the time? You may think of it as your thoughts, though for some of us it feels more like a sentient being bossing us around. For some, it often turns into a big bully that you can’t escape from. I Read more…
For someone who is a Type A personality, faith, trust, and intuition can be really challenging concepts to wrap your mind around. I am an Intuitive Strategist. My specialty is seeing the big picture, taking it all into account and identifying a path to get a result. All very left-brained, Read more…
No matter what you think of yourself, part of your identity is how others think of you. Their opinions and thoughts of you influence how they relate to you, what they say about you, what connections they offer etc. This isn’t new information. What may be a new concept, however, is that Read more…
I love my life. Sometimes you have to take a deep breath, suck it up, and walk into any room by yourself
Design your life, to intentionally create a life you love, start by designing and intentionally creating your thought life.