One Scary Moment
So much of what you want in life is on the other side of one scary moment. Don’t let anxiety, fear or risk resistance stop you from achieving your dreams.
Doses of Joy
Investing energy in causing joy for yourself . Give yourself a dose of joy on a regular basis.
Self Love – A Starting Point
Knowing and loving yourself is an important step in adulting. Spend a few minutes to find something in your world worthy of wonder.
Spring Clean Your Social
Tips on how to make the most of your social media. Clean up your feed and contacts.
Reprogram Your Thoughts
You know that voice in your head that’s going all the time? You may think of it as your thoughts, though for some of us it feels more like a sentient being bossing us around. For some, it often turns into a big bully that you can’t escape from. I Read more…
5 Indicators Your Intuition is Evolving
For someone who is a Type A personality, faith, trust, and intuition can be really challenging concepts to wrap your mind around. I am an Intuitive Strategist. My specialty is seeing the big picture, taking it all into account and identifying a path to get a result. All very left-brained, Read more…
Change Your Reputation in 5 Steps
No matter what you think of yourself, part of your identity is how others think of you. Their opinions and thoughts of you influence how they relate to you, what they say about you, what connections they offer etc. This isn’t new information. What may be a new concept, however, is that Read more…
Train the Monkeys
Design your life, to intentionally create a life you love, start by designing and intentionally creating your thought life.
The “Right” Way to Meditate
Meditation is a massively powerful tool.
The Truth is Not True
Very few things I say are true….I say this to my clients all of the time. All.The.Time. Most of what I say is one possible version of the truth. If my version of the truth leaves you feeling empowered, try it on, see if it’s true for you too. If Read more…